In high doses, vitamin supplements can also cause side effects. In this article, we look at the possible benefits, side effects, and risks of taking Neurobion.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

For most adults, the recommended daily intake of vitamin C is 75-90 milligrams (mg). However, some people either do not get enough from their diet or have trouble absorbing it.

A balanced diet typically provides sufficient vitamin C. However, supplements might be beneficial for specific individuals, so it's essential to consult a healthcare professional before adding any ...

Around 80% to 90% of women experience some degree of premenstrual syndrome during their reproductive years. For some, PMS is painful and disruptive to daily life. Vitamin E may bring some respite ...

Because most people get enough vitamin K through their diet, it’s not recommended to take high dose supplements unless a healthcare professional recommends doing so — even though these ...

For reference, a medium orange contains about 70 mg of vitamin C, so getting in your recommended daily amount is less work than you'd think. Noted: Nearly 1 in 4 Americans is deficient in Vitamin D.

Wellbutrin XL is approved to prevent SAD. The starting dosage of Wellbutrin XL is 150 mg once per day. Your doctor will usually start this treatment in autumn before symptoms begin. After 1 week ...

If you can't shake off the monsoon fatigue, then you may need to amp up your diet with these nutrients that target every issue of monsoon blues.