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Best Life
3 天
12 Vitamin C-Rich Foods to Keep You From Getting Sick, According to Doctors
"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...
3 小时
on MSN
Vitamin and mineral deficiencies that can make you feel tired all day
Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...
6 天
The 8 Best Vitamin C-Rich Vegetables, Ranked
Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.
32 分钟
on MSN
Food supplements recalled as they contain too much vitamin D - full list of affected products
The Food Standards Agency has issued a notice about the TriOn Pharma products, which have been removed from sale ...
6 天
I’m an RD, and Here’s How I Boost My Vitamin D Consumption in the Winter
Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...
6 天
on MSN
Taking Vitamin D Could Help Prevent Dementia, Recent Study Suggests: Here's Why
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...
3 小时
on MSN
Food supplements recalled due to 'too high' levels of vitamin
Two food supplement products have been recalled because they contain a higher level of a vitamin than is described on the ...
6 天
How to Get Enough Vitamin D in The Winter, According to an Expert
Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...
2 天
7 vegetarian foods to beat vitamin D deficiency in winters
Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.
CNET
11 天
These Are the Best Food Sources for Every Vitamin You Need
Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...
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