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Best Life
3 天
12 Vitamin C-Rich Foods to Keep You From Getting Sick, According to Doctors
"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...
3 小时
on MSN
Vitamin and mineral deficiencies that can make you feel tired all day
Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...
6 天
The 8 Best Vitamin C-Rich Vegetables, Ranked
Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.
52 分钟
on MSN
Food supplements recalled as they contain too much vitamin D - full list of affected products
The Food Standards Agency has issued a notice about the TriOn Pharma products, which have been removed from sale ...
3 小时
on MSN
Food supplements recalled due to 'too high' levels of vitamin
Two food supplement products have been recalled because they contain a higher level of a vitamin than is described on the ...
6 天
I’m an RD, and Here’s How I Boost My Vitamin D Consumption in the Winter
Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...
6 天
on MSN
Taking Vitamin D Could Help Prevent Dementia, Recent Study Suggests: Here's Why
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...
6 天
How to Get Enough Vitamin D in The Winter, According to an Expert
Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...
2 天
7 vegetarian foods to beat vitamin D deficiency in winters
Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.
Health on MSN
1 天
8 High-Carb Foods To Help Boost Your Energy and Metabolism
These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...
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