Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and emphasize lifestyle as the most reliable path to healthy aging. Vitamin D su ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...

A study from Brazil has found that a small daily dose of vitamin D can help breast cancer treatment work better. The study ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

The late Michael Mosley said it was one supplement he always recommended. The best way to get your dose of vitamin D is by ...

Vitamin D is often called the “sunshine vitamin” because our bodies can make it when we are exposed to sunlight. It is well ...

Summer in the North American hemisphere means longer days and plenty of sun. For many areas, though, the days are already shortening. In the months ahead, it's important for Americans to think of how ...