Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and emphasize lifestyle as the most reliable path to healthy aging. Vitamin D su ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...

A study from Brazil has found that a small daily dose of vitamin D can help breast cancer treatment work better. The study ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Recent research suggests that vitamin D supplementation plays a key role in protecting DNA and slowing down the aging process ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Living with PCOS can feel like your body is constantly throwing curveballs – from stubborn weight and irregular periods to ...

The late Michael Mosley said it was one supplement he always recommended. The best way to get your dose of vitamin D is by ...

Vitamin D is often called the “sunshine vitamin” because our bodies can make it when we are exposed to sunlight. It is well ...