Niacin, also known as Vitamin B3, is an essential nutrient required for overall health. It plays a crucial part in transforming food into energy, strengthening our nervous system, and aiding in ...

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart ...

We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?

Could radiant skin start on your plate? Discover how smart food choices can hydrate, boost collagen and protect your glow.

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and overall health. Learn how to prevent deficiencies for a healthier life.

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and overall health. Since the body doesn't store these vitamins, daily intake ...

Werner syndrome (WS), a rare genetic disorder that causes accelerated aging. From their twenties, patients develop gray hair, hair loss, cataracts, diabetes, and other age-related conditions ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Easy availability online, self-medication, lack of awareness and social media quackery make for a risky drug cocktail ...

One important nutrient that is essential to our general health is vitamin B. But it's possible that a lot of people aren't ...

Folic acid is a synthetic form of vitamin B9 that’s also known as monopteroylglutamic acid or pteroylmonoglutamic acid. It’s used in supplements and added to processed food products, such as ...