20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation ... When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov.

Vitamin B3, also known as niacin ... We also love that the gummies can help to counter symptoms of deficiency including fatigue, anemia, loss of appetite, abdominal pain, muscle cramps, hair ...

A vitamin deficiency test can reveal if you’re low on folate, iron, vitamin B12, and more, but you may need guidance to interpret the results. See our dietitian’s take on some of the best ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the mood. However, its deficiency often happens because these symptoms can ...

Educating expectant and lactating mothers on the significance of B-12 vitamins, both before and after childbirth, becomes a crucial component of maternal care. 10 Vitamin D–Rich Foods to Add to ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

Vitamin B3, also known as niacin, is a water-soluble micronutrient vital for various physiological processes. Niacin deficiency can lead to severe health conditions, including pellagra ...

But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you’re filled up on the vitamin, here’s what to know about its benefits, where to find it, and signs of ...