Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

Text Callout : Key Takeaways - Exercises for Osteoarthritis Even with best intentions, you might face these challenges when exercising with osteoarthritis: These challenges are based on the ...

Gout and rheumatoid arthritis (RA) are both types of arthritis that cause joint inflammation and pain. However, they have more differences than similarities. RA is an autoimmune condition that ...

This success is testament to the dedication of UK researchers who are working to personalise treatment and prevent chronic conditions[.] Lucy Donaldson, Versus Arthritis The exact relationship between ...

Get tips for starting and sticking with an exercise routine to help you stay healthy when you have arthritis or a related condition. Studies show an engaged patient is a healthier patient. Staying fit ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... the lower back all the way up to your neck then reverse it into flexion.

Chandrasekaran, MDMedically reviewed by Anita C. Chandrasekaran, MD Gout and rheumatoid arthritis (RA) are both types of arthritis that cause joint inflammation and pain. However, they have more ...

Arthritis makes moving tough, but the right workouts can ease pain, boost joint function, and improve life. Here are the best workouts to ease arthritis symptoms. Tap to check!