Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan ... But despite the significant health benefits of this eating plan, a common deterrent is often the expected ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

If you are into celebrating meatless Monday or even Taco Tuesday then this Vegan Tacos Recipes with Jackfruit and Black Beans ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

A biohacker has shared an insight into her rigorous lifestyle as part of her ambitious quest to live to 150. Kayla ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...