The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

After skipping lunch a few too many days in a row, I knew I needed to be honest with myself: I don’t always have time to cook ...

A biohacker has shared an insight into her rigorous lifestyle as part of her ambitious quest to live to 150. Kayla ...

Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

One of the golden rules of flying with UC, according to Firestone, is booking an aisle seat near a restroom—it may even be ...

La Hacienda Bakery in Houston went viral on TikTok for its pumpkin-spice conchas. People have been driving hours to visit and ...

When Dundalk woman Collette O’Hagan ran her first marathon in Dublin in 1990, she little thought that next Sunday she would ...

In an excerpt from his new book, ‘Into the Thaw,’ Jon Waterman vividly depicts one of his most painful expedition moments ...

The Canada Food Guide recommends 75 per cent of people’s diets should consist of plant-based foods.