It becomes particularly challenging if you are cooking for one, when bulk buying and batch cooking might not be an option. Following a vegan diet ... based budget meal plan to serve one person.

So if you're interested in giving vegetarianism a try, here's a 7-day vegetarian meal plan to try — as well as some additional insight into the benefits and potential drawbacks of this popular diet.

Meal prep (or cooking in general) may seem daunting at first, but Wendimere Reilly, RDN, LDN, says it doesn't take much to plan vegan recipes ... soups, to bulk them out." Remember that nuts ...

This article looks at the benefits and downsides of a lacto-vegetarian diet, in addition to providing a list of foods to eat and sample meal plan. The lacto-vegetarian diet is a variation of ...

We've collated seven high-protein vegetarian meals, so you can plan a full week of dinners without ... Layered aubergine & lentil bake Protein-rich puy lentils bulk out this low-calorie vegetarian ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help ... is possible to follow a vegetarian or vegan keto ...

So if you're curious about going vegan, here's a 7-day meal plan as well as more information on what to know about the vegan diet — both its benefits and downsides. What to eat and drink on the ...

This hearty vegetarian stew pairs sweet red onion with a hint of warming chilli and aromatic cumin. If you have any leftover, try serving it in a wrap for lunch the next day. Our meal plans for ...