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It becomes particularly challenging if you are cooking for one, when bulk buying and batch cooking might not be an option. Following a vegan diet ... based budget meal plan to serve one person.
This hearty vegetarian stew pairs sweet red onion with a hint of warming chilli and aromatic cumin. If you have any leftover, try serving it in a wrap for lunch the next day. Our meal plans for ...
We've collated seven high-protein vegetarian meals, so you can plan a full week of dinners without ... Layered aubergine & lentil bake Protein-rich puy lentils bulk out this low-calorie vegetarian ...
So if you're interested in giving vegetarianism a try, here's a 7-day vegetarian meal plan to try — as well as some additional insight into the benefits and potential drawbacks of this popular diet.
Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof. Reviewed by Dietitian Maria Laura ...