Beef stew is hearty, delicious, and meaty, but it’s just as tasty without the meat. Here’s why you should skip the beef in ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

A recipe to get little hands involved in the kitchen - perfect for 12 months and up. Children's dietitan Angharad Banner ...

There's something truly magical about a dish that combines the rich, deep flavors of French onion soup with the heartine ...

If you have been looking for new ways to stretch your dollars, go meatless one night a week. You should try this delicious ...

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

No matter what drama ensues among family at the Thanksgiving table, you can ensure you have a delicious and delightful holiday by hosting an all-vegan Friendsgiving. Follow these tips to create a ...

Make this year’s Thanksgiving one to remember with the help of these local foodie establishments.

Perlo's, an Italian restaurant at 202 N. Washington St., East Rochester, will be open from noon to 6 p.m., serving a fixed ...

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.) Lentils, chickpeas, and beans are high in ...