When scientists cracked the human genome in 2003—sequencing the entire genetic code of a human being—many expected it would unlock the secrets of disease. But genetics explained only about 10% of the ...

National Nutrition Week 2025 promotes healthier food habits with the theme Eat Right for a Better Life India focuses on reducing malnutrition and lifestyle diseases through awareness and community ...

Scientists begin to pinpoint what’s in food besides fats, carbs and protein - We consume the chemicals in food every day, but we have little idea what they do ...

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You will experience noticeable temporary changes in your body -- some positive and some potentially problematic ones -- as it tries to get used to it.

Rhubarb is a good source of antioxidants, vitamin K, and fiber. It’s also rich in calcium oxalate, so if you’re prone to kidney stones, it might be best to avoid. More importantly, the leaves are ...

If you run regularly, whether it’s an easy jog around the block to stay fit or an intense training regimen to prepare for a marathon, you need proper nutrition. Here are some tips to help keep runners ...

Kohlrabi is a vegetable that’s related to the cabbage family. It’s widely consumed in Europe and Asia and has gained popularity around the world. The health benefits and culinary uses of kohlrabi are ...

The poor beleaguered potato is back in the spotlight again. Is it healthy? Is it not? This great potato debate has been going on for years, largely in tandem with the rise of low-carbohydrate diets.

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