Figs and wasps share a unique mutualistic relationship, where wasps pollinate figs while laying their eggs inside the fruit.

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

BIG Brother’s Nadia Almada looks worlds away from her Channel 4 fame, 20 years after winning the show. Nadia, 47, showed off her six stone weight loss on holiday in Gran Canaria today, ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Skincare brands are stepping up with wellness-driven innovations. As consumers chase the latest trends to redefine their beauty routines, one movement is making waves: vegan skincare. But the big ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

The Amazon Great Indian Festival is offering Diwali Special Deals on health essential combo packs with up to 70% off. So, act now to save big!