A biohacker has shared an insight into her rigorous lifestyle as part of her ambitious quest to live to 150. Kayla Barnes-Lentz, 33, who runs a “biology upgrading clinic” in LA called LYV The Wellness ...
Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...