Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Today, we're showing you how easy it is to have a seared ahi tuna as part of your meal AND showing you a tasty spicy seared ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Finnish food giant Fazer has teased a snack bar and two protein oat milk beverages made with Solar Foods's CO2-fermented ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

That was a revelation for Aina. “Later in life, I realised what the Quran actually says. Being vegetarian doesn’t make me any ...

I wrote a column on the benefits of the Mediterranean diet. At a talk I gave in January on this subject for the Siegal ...

Eat It Up: Encouraging diners to visit Black-owned businesses throughout the region and highlighting Black operators and ...

This recipe for magical mushroom hummus is tasty, easy to make, and packed with protein thanks to the chickpeas ...

Savory waffles are versatile and delicious. Fill them with everything from vegan cheddar fondue to sweet potato to spinach ...

While the season of Lent is marked by fasting and abstinence, cooking for a hungry family in this season of prayer and ...