Figs and wasps share a unique mutualistic relationship, where wasps pollinate figs while laying their eggs inside the fruit.

BIG Brother’s Nadia Almada looks worlds away from her Channel 4 fame, 20 years after winning the show. Nadia, 47, showed off her six stone weight loss on holiday in Gran Canaria today, ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects. According to a March 2024 Gallup ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

Recent research suggests that your ability to lose weight could be influenced by a set of 14 specific genes, often referred ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...