Figs and wasps share a unique mutualistic relationship, where wasps pollinate figs while laying their eggs inside the fruit.

BIG Brother’s Nadia Almada looks worlds away from her Channel 4 fame, 20 years after winning the show. Nadia, 47, showed off her six stone weight loss on holiday in Gran Canaria today, ...

Skincare brands are stepping up with wellness-driven innovations. As consumers chase the latest trends to redefine their beauty routines, one movement is making waves: vegan skincare. But the big ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects. According to a March 2024 Gallup ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best for your weight reduction goals.

According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of developing diabetes ...

Time and again, consumers are caught off guard by the laxative effect of sugar substitutes, leading to comedic yet ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...