If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium to help you maintain healthy levels of this important mineral. We discuss them here. Calcium plays ...

Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid.

Read up on our favourite five vegan essentials Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans. It’s a common ...

Shushy has worked for a variety of private practices and organizations, gaining a wide range of experience in gastrointestinal health, pediatric nutrition, eating disorders and oncology. She is ...

The SUNNEI and mid/night 00.00 "Beauty Essentials" capsule collection retails for $134 USD and is available now on both ...

Preheat the oven to 200C/180C Fan/Gas 6. Heat the olive oil in a large, non-stick saucepan and fry the onion for 3–4 minutes, or until softened and lightly browned, stirring. Add the aubergine ...

There's a calculator available on the US Department of Agriculture's website which you can use to ... whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

Some of these irresistible hot dogs will convert even the most hardcore meat eaters Our favorite vegan sausages can hold their own against meat-based hot ... please go to the Research & Testing page ...

Postmedia may earn an affiliate commission from purchases made through links on this page. A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that ...