Medically reviewed by Aviv Joshua, MS, RDN The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes ...

Many celebrities have adopted a gluten-free diet; Janhvi Kapoor is one of them as she is allergic to gluten. Know more about her gluten-free diet.

We asked experts for the best prepared meal delivery services. Recommended services include Home Chef, Sunbasket and more.

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

"I have always been a proponent and pioneer of lifestyle medicine. I believe that we don't need just nutrition alone or ...

Looking to up your protein intake on a plant-based diet? Shop the best vegan protein powders on the market, sampled and ...

Although Meghan doesn't deny herself the occasional portion of chips, she is very health-conscious and typically tries to eat a gluten-free and vegan diet during the week, after noticing a difference ...

Take the hassle out of healthy eating by checking out Foodie’s guide to Hong Kong’s top meal plans, including FITTERY, NOSH, ...

Overhauling school lunches is a straightforward initiative with far-reaching benefits and should be a top priority for ...

Bollywood actor Sonu Sood revealed his strict vegetarian diet, excluding chapatis while emphasizing the importance of healthy ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

PV Sindhu shares her approach to incorporating protein into her diet. From eggs, dal, paneer to chicken, here's what she eats ...