The OMAD diet can be an effective approach for weight management and overall health but without the right nutrients it can ...

First thing's first, what is Huel? Huel is a brand of nutritional powdered food – in other words, Human Fuel. Available in ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

I don’t care who you are, you don’t have to be vegan, you don’t have to be vegetarian, I just want to give people good food ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

Lois Borny works on the product review section of The Independent, IndyBest, where she helps readers to save money and shop savvy, scouting out the very best deals and sharing her tried and tested ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

Indian ingredients and meals can bring satisfying, sustainable results for your weight loss, no kale or quinoa needed.

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Genelia D’Souza switched to a vegan diet that helped her achieve not only a toned body but also a healthier lifestyle.

This premade meal delivery service provides tasty, healthy meals with the nutrition information to back it up.