The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...

Lizzo, the powerhouse singer known for her uplifting anthems and body positivity, has recently opened up about her health ...

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

The 36-year-old detailed her daily meal plan “as a former vegan who added protein to her diet.” The “Good as Hell” singer ...

Lizzo opened up about why she has moved away from veganism and how it is the best thing for her goals right now.

As Goa grapples with the intersection of nutrition and cultural values, the decision to scrap the midday meal egg plan ...

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

Are you looking for tasty and healthy vegetarian meal options? Here are some good diet suggestions by Anushka, Alia, Shahid, and more that can help you sort your menu for the day.