If you are following a vegan or vegetarian diet while building muscle, adding soybeans to your diet can make a ton of difference in your bulking results. Soybeans can also help in lowering LDL ...

It becomes particularly challenging if you are cooking for one, when bulk buying and batch cooking might not be an option. Following a vegan diet adds another layer of complexity too: while basic ...

One-pot vegan curry recipes are perfect for those hectic evenings when you want a tasty meal without the hassle. Just throw ...

Professional chef Sue Gajathar, from The Vegan Chef in Fourways, encourages people to join a global movement that promotes a plant-based diet for the month of January. Gajathar shares her own ...