However, measurements taken after a single meal might not reflect the effects of a balanced vegan diet, he cautioned. open image in gallery Being a vegan or eating meat really makes no difference ...

You can also bulk up your salads with peas or chickpeas ... there are plenty of ways to get your recommended daily amount of protein on a vegan diet.

However, measurements taken after a single meal might not reflect the effects of a balanced vegan diet, he cautioned. Burd’s lab recruited 40 healthy and physically active men and women between ...