Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

How to use an elliptical the right way If it feels too easy, it probably is — change this setting on your elliptical machine to get better results.

How to use an elliptical the right way If it feels too easy, it probably is — change this setting on your elliptical machine to get better results.

If you want to step up your at-home fitness routine, buying an elliptical machine may be a good choice. Ellipticals provide an effective cardiovascular workout without the impact on your joints ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

However, elliptical machines might offer some advantages over treadmills. For example: * Using an elliptical machine can be less stressful on your knees, hips and back than is running on a treadmill.

According to recent estimates by the Mayo Clinic, a 160-pound person using an elliptical machine for an hour would burn 365 calories. The same person walking for an hour would burn 314 calories.

Which elliptical machine is best? Looking for a low-impact workout that will you help burn calories fast? An elliptical machine is your best option. They have a smooth, gliding motion that’s ...