The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Walking pads are just small treadmills that fit under standing desks. They’re a great way to lose weight or stay healthy when ...

The gym isn't a high-risk area for getting sick–as long as the person next to you isn't coughing and sneezing. Even grimy ...

But this isn’t just a piece of high-end fitness equipment you’ll only use occasionally. The design uses actual water as part of your rowing experience, and you can also get some serious (and ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

Despite this, Zac warns that there are still risks when using dirty gym equipment. Gyms can be a breeding ground for bacteria and fungi, but mostly the kind that causes skin infections rather than ...

Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower monthly premiums and higher deductibles. HSA funds also roll over from year ...

While Brits are eager to enhance their physical and mental wellbeing through exercise, a new poll discovered that a ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.