The gym isn't a high-risk area for getting sick–as long as the person next to you isn't coughing and sneezing. Even grimy ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home ... but you won’t need to keep or use it to enjoy the machine.” ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

Unlike other fitness equipment, a yoga mat won’t clear out your bank account and you can use it for both slower and HIIT (high intensity interval training) workouts. The Lululemon is the best ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

The city of Arnold will put new fitness equipment in the Arnold Recreation Center, install a new playground at Ferd B. Lang ...

Gavin Cowper, fitness expert and owner of Exersci has explained a simple, cost-effective alternative that allows people to ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Lots of people vow to get fit as part of their New Year’s resolutions, but a new option in Stafford makes it easier – and ...