Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing mental resilience, she used household items for strength training and focused ...
After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...
Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...
Is a workout routine part of your New Year's resolutions? There are ways to get moving without draining your bank account.
If you're looking to invest in a treadmill for home workouts, India offers a wide range of options catering to different ...
I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...
This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...
A jump trainer is a great way to switch up your lower-body workouts to isolate specific leg muscles, which can help increase ...
Mixed martial arts (MMA) training has gained popularity among those seeking challenging and varied fitness regimens due to its intense workouts and functional training techniques. This rising interest ...