Waking up at the same time every day can help improve your sleep. Most adults need at least 7 hours of sleep a night. If you struggle to get enough sleep—either due to insomnia or trying to fit too ...

Maine people aren’t so readily accepting of something for nothing. A lot of people volunteer, but they’re alone. It’s up to us to figure how to use all the people that want to do that.” ...

For its devotees, a lot of what has worked about K-pop to this point is distinctly the byproduct of that mash-up nature, the slight discord of our sounds pushed through their system. Even for ...

(And if you missed any of our Greatest Pop Stars of the 21st Century rankings that we rolled out over the last few months, be sure to catch up on those as well — and listen to additional deep ...

Learn more. AUGUSTA — Two central Maine organizations are teaming up this holiday season to offer a free Christmas Eve lunch to anyone in the community and to provide rides to anyone who needs ...

IN OGUNQUIT IM BONNIE BISHOP FOR MAINE'S TOTAL COVERAGE IF YOU OR SOMEONE YOU KNOW IS IN NEED OF SUPPORT OR JUST SOMEONE TO TALK TO, THE SUICIDE CRISIS LIFELINE The holiday season is in full swing ...

The winning numbers in Sunday's drawing of the "Maine Cash Pop" game were: Javascript is required for you to be able to read premium content. Please enable it in your ...

Copyright 2024 The Associated Press. All Rights Reserved. The winning numbers in Wednesday’s drawing of the “Maine Cash Pop” game were: (fifteen) For more ...

Fans can hang with the TikTok sisters tonight (and enjoy makeup touch-ups and more) at the shop's grand opening party.

The Sebec native wrote "Garden Song," which is considered an American folk standard and was covered by artists such as Pete Seeger and John Denver. Hochul deploys hundreds of National Guard ...

2024 was full of country dude crossovers, but once again, there can only be one – on this Top 40, at least. And it ain’t the guy who got filmed using racial slurs and managed to become less ...