LA Fitness operates a nationwide network of full-service fitness clubs. Its facilities provide cardio and strength training equipment, group fitness classes, swimming pools and sports courts.

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

"A Pilates ball, sometimes known as a stability ball, is a soft, round inflatable ball which is used to improve strength and ...

Fitness fans in Marlborough are in for a treat as the town’s leisure centre prepares to reopen its doors next month with a ...

Getfit gym is located in Area 25A at Simso Filling Station opposite Pamalinya in Lilongwe. Kapindu: What kind of fitness equipment do you have and what services do you offer? Makiyi: We have a wide ...

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...

Improvements at Camden park are to include a grass field for soccer and football, rehabbed Little League fields and a picnic ...

Young people are spending more money on health and wellness, including on activities that stretch their definitions ...

Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

While I love smart alarm clocks like the Hatch Restore and Loftie, this more traditional one has been my favorite of late. It ...

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.