Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...
Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...
We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...
WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...
Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...
When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...
“The joy of the Lord is our strength,” is brought to fullness when we accept His provision of righteousness by grace that reunites us so we can enjoy His presence. “The joy of the Lord is my strength” ...
Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 Fitness Awards.
The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...
Elon Musk has dished the secrets behind his recent weight loss transformation. The Tesla and SpaceX CEO has revealed what helped him in his recent weight loss journey as he’s showed his new look clad ...
Fire crews had to use electric hydraulic cutting and spreading equipment this morning (26 December) to free one person from a wreckage. According to the Isle of Man Fire and Rescue Service ...