It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

If you really want to get fit this year, don't lock yourself into an expensive membership you won't use - there are plenty of ...

January is often the time when many of us decide to kick-start a new fitness regime ... one of the simplest pieces of equipment to have in your kit. They can be used for everything from warm ...

Others then responded and shared clips of themselves excessively wiping down gym equipment, in fear of getting “eye chlamydia”. People then shared videos of themselves cleaning their gym ...

I love the large interior space for hauling cargo, for such a compact form factor. I also like the exterior styling, which at this date, may seem outdated, but to me, still seems fresh.

However, for fitness-y ... services and/or equipment. For example, my gym membership is covered by my FSA funds because I have a history of herniated discs that require me to continually exercise ...

So in conclusion, hygiene matters, but you almost certainly won’t be catching chlamydia from your gym – that is, unless you meet someone and take things off the gym floor… “Wipe equipment ...

Others have responded by posting clips in which they extensively clean gym equipment before using them, citing fears of 'eye chlamydia' as the reason. Now Dr Joe Whittington, who has more than ...

While the initial investment in home gym equipment might seem substantial, the long-term savings can be significant. A typical gym membership costs between $40-100 monthly, not including ...