Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

In oral comments presented to the Department of Health and Human Services and the U.S. Department of Agriculture on Jan. 16, ...

The Dietary Guidelines impact the entire food industry and its ecosystem, including manufacturers and retailers, as well as components of the agriculture, nutrition, health care, and education ...

A new federal report says having more than seven drinks per week carries a 1 in 1000 risk of dying from alcohol use.

The United States Alcohol Policy Alliance is calling for 2025 Dietary Guidelines for Americans to include reduced recommended alcohol consumption.

A new federal report warns that drinking alcohol could raise your risk of dying early. The draft of the report released ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The draft of the report released Tuesday by the Department of Health and Human Services states that "in the United States, ...

Bettendorf Community School District received a Healthy Meals Incentives Recognition Award for improving the nutritional ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

In this Saturday edition of BI Today, we're talking about decluttering and why you should eat more fiber.