What To Eat and Drink A healthcare provider may advise following the BRAT diet briefly to alleviate an upset stomach with diarrhea, vomiting, or both. The BRAT diet stands for bananas, rice ...
Additionally, sometimes an upset stomach can indicate a heart attack ... The condition is characterized by recurring pain in the abdomen. Those with IBS may experience diarrhea, constipation, or both.
Ginger has natural anti-inflammatory properties that soothe the stomach and reduce nausea, making it a great choice for digestion issues. Plain rice or toast is easy to digest and can settle the ...