Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here's how experts say you can tell the difference.

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Back pain, whether in the upper, middle, or lower back ... Gently shift your weight to the right side, keeping your hips steady and without tilting your body. Raise your left arm while bending ...

Treatment can help most people who experience back and neck pain. Work with your healthcare provider to ensure you are getting the physical therapy and treatment that is right for you.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine ... Examples include: Gallstones, peptic ulcers, acid reflux, and liver diseases typically ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work ... You just have to set it up right. One of the hardest parts of training myself ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

they are not ideal for those with chronic back pain especially upper back pain. 4. Polyurethane Foam PU foam as this foam is referred to in short is one of the most popular materials used in ...

The Sunrise co-host dropped the hint as a physiotherapist joined the show with some top tips to stop back pain at night.