It's well established that a strong core can help with posture and back issues, and properly executed sit ups can contribute to a stronger, more stable core. "Regularly doing sit-ups or crunches can ...

As you spend more time outside and in nature, it’s important to be aware of your surroundings. While ticks might look like ...

Joseph Jeanmarie dealt with the pain, mostly working at a pain level of eight out of 10. Now, new technology his helping him get his life back.

While many people manage to shed fat, achieving toned and sculpted arms can present a whole new set of challenges. A dual ...

Several dozen beaches were closed across Massachusetts on Saturday. There were 42 beaches closed in total, according to the ...

Same-day discharge after complex gynecologic oncology surgery is safe and feasible, with success tied to age, BMI, surgery ...

HuffPicks is HuffPost’s shopping awards. This “seal of approval” showcases a mix of expert-backed recommendations, ...

With a lingering risk for showers and thunderstorms in Massachusetts on Friday, over 20 beaches across the state were closed, mostly due to bacteria levels.