Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

persistent pain that is felt on both sides of the base of the spine and lower back. Over time, the pain can spread to the upper back and neck. Pain and tenderness sometimes radiate to the ribs, ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Treatment will depend on the underlying cause of your pain. The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

The treatment eases pain and helps to support the spine. Balloon kyphoplasty is similar to vertebroplasty ... For example, the surgeon might make an incision: in your neck or chest if the cancer is in ...

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

People's Hospital in Lhasa, Xizang autonomous region, has successfully conducted a minimally invasive surgery to repair a ...