Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Hip pain can occur due to various reasons ... both of which are frequently caused by overuse. Women should also watch out for gynaecological and back disorders as well as groin hernias that ...

Pain or discomfort in the hip joint—where the thigh bone meets the pelvis—can range in intensity from mild to severe and is common in women ... the back of the hip meets the upper thigh.

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Back pain, whether in the upper, middle, or lower back ... keeping your hips steady and without tilting your body. Raise your left arm while bending so that your elbow points toward the ceiling.

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Groin pain in females is commonly caused by muscle strain. However, other possible causes include sports injuries, ovarian cysts, appendicitis, kidney stones, and more. Groin pain can also be related ...

Sometimes the pain you feel is referred, meaning that it actually originates in another place, like in the gallbladder or another site, but you feel it in the shoulder. Treatment will depend on the ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...