Sit or stand tall, with your shoulders relaxed, and gaze forward. Place your right pointer and middle fingers on the right ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

Prolonged sitting, especially with poor posture during screen time, drastically increases the risk of neck pain—especially in ...

Differentiating between gas and a heart attack can be challenging due to overlapping symptoms like chest discomfort, nausea, ...

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

'I Tried Taylor Swift's Posture-Correcting Sports Bra—Here's My Honest Review' first appeared on Parade on Jun 28, 2025 This story was originally reported by Parade on Jun 28, 2025, where it first ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Massage therapy can lead to lower pain scores, better posture and even stronger immunity. It can also reduce cortisol levels.

That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

A man who complained of "breathing pain" has been left without his nose and a hole in his face after being diagnosed with ...

We tested eight popular firm mattresses to compare how well they relieve back pain and support stomach and back sleepers. We ...