Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

The right pillow can help alleviate ... to provoke overall spinal discomfort and upper back pain than other sleeping positions, but Pajuheshfar says side sleepers should put a pillow between ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of motions ... Examples include: Gallstones, peptic ulcers, acid ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Back pain, whether in the upper ... Gently shift your weight to the right side, keeping your hips steady and without tilting your body. Raise your left arm while bending so that your elbow ...

Before consenting to the prescription or taking the drug, it's important to consider the potential for addiction as well as other side effects (such ... help most people who experience back and neck ...