Jon Jones sent a shockwave through the fighting realm when he knocked Stipe Miocic out in the third round of their bout at ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of motions ... and liver diseases typically cause right-sided ...

Sharp, aching pain that hits on the left side of your breastbone and gets worse ... Hiatal hernias happen when the upper part of the stomach bulges through the large muscle separating the chest ...

Back pain, whether in the upper ... Gently shift your weight to the right side, keeping your hips steady and without tilting your body. Raise your left arm while bending so that your elbow ...

Some studies suggest that side sleeping is less likely to provoke overall spinal discomfort and upper back pain than other sleeping positions, but Pajuheshfar says side sleepers should put a ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...