Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

This is particularly true for women, as body fat tends to be concentrated around the abdomen, especially after menopause. Benjamin Njihia, a laparoscopic surgeon at Avenue Healthcare in Nairobi ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

For many ages, men have been at the forefront of science, these 10 groundbreaking women have shattered barriers and reshaped ...

In the battle against the bulge, belly fat proves a formidable foe. More than a cosmetic concern, excess abdominal fat poses serious health risks, linking to conditions like diabetes and heart ...

Spinach is full of nutrients, making it an excellent addition to any diet aimed at reducing belly fat. This vegetable is low in calories and high in fibre, which helps keep you feeling full longer.

Yoga is not just a practice for improving flexibility and mindfulness; it’s also a powerful tool for losing fat. Certain yoga ...

When most people think about fat, they tend to imagine it as a single, homogeneous substance. Most people also envision their ...

Gas, indigestion, and stomach viruses are common causes of upper stomach pain ... when you eat too much or too fast, consume high-fat foods, or are stressed. Drinking alcohol and smoking can ...

Visceral fat exists inside your abdominal cavity and wraps around your internal organs. Having too much visceral fat may increase your risk of cardiometabolic factors that could lead to chronic ...

Acute fatty liver of pregnancy (AFLP) is a rare obstetric complication, and despite improvements in recognition and management over recent decades, it still carries a high risk of maternal and fetal ...

Many people, especially women, struggle with "love handles", which they see as an annoying beauty problem. But a new study shows: Fat deposits on the upper arms could drastically increase the risk ...