Not only is there a particular time of day when it’s best to exercise if you want to build muscle, and a time of day when ...

We all wish to exercise and bring a change in our lifestyle for good. While most of us have sitting jobs, increasing belly ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Acute fatty liver of pregnancy (AFLP) is a rare obstetric complication, and despite improvements in recognition and management over recent decades, it still carries a high risk of maternal and fetal ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...

Cooper City Dr. Harry Intsiful’s current situation, by the numbers: licensed in four states; hit with three administrative ...

Yoga is not just a practice for improving flexibility and mindfulness; it’s also a powerful tool for losing fat. Certain yoga ...