4:55 p.m. Sunday — 1111 S. Park Drive, Sam’s Club parking lot. A woman, 51, reported having an abrasion injury to her ...

The hinge movement is probably the trickiest one, but also the most important. A hinge is when you bend at the waist, without ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...