Shoulder pain often manifests as elbow discomfort due to referred pain, where nerve signals misdirect the source. Identifying the shoulder as the orig ...

Are you struggling with upper back or shoulder pain? Find effective and simple relief methods in this video. We'll guide you through practical exercises and tips designed to ease tension and improve ...

Chest discomfort, unexplained arm or jaw pain, sudden upper back strain, or even stomach aches can sometimes be early warning ...

SIRVA is an acronym that stands for “shoulder injury related to vaccine administration.” SIRVA is the specific symptoms you may have in your shoulder after you get a vaccine, whether for the flu, ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to ...

Each time you bend your neck down to look at your phone (60-degree angle), the strain on your spine soars to nearly 60 pounds ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

12-year-old boy suffers arm dislocation after being pushed by teacher, sparking protest and police investigation at private school.

Along with Jackman, personal trainer David Kingsbury has helped Hollywood actors Jake Gyllenhaal, Chris Hemsworth and Michael ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...