When our core muscles are weak, it places stress on the back and spine, which can lead to pain and injury ... keeping it directly underneath your right shoulder, and slowly bring the left hand onto ...

Like muscles and tendons, our arteries are dynamic connective tissue and can stretch and tighten under ... arm over the top ...

Monday will be another nice day with highs in the low 80s. Expect mostly sunny skies with a breeze out of the southeast. Lows will fall back to the mid 60s at night.