Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...

This easy to navigate dairy-free shopping list includes 500+ items you can buy at Trader Joe's, organized by section!

Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

Before sharing this lovely almond flour carrot cake recipe, let’s answer your main questions ... The most important thing about a keto diet is to keep your macros under control. It’s not about putting ...

From chocolate and ice cream to porridge and crumpets, these are the foods targeted by the UK’s new junk food advertising ...

The calorie content described on food labels refers to kilocalories. A 250-calorie chocolate bar contains 250,000 calories ... fat-free or 1 percent fat milk, 100 percent fruit juice, and low ...

Chhaya Kapadia, chief of staff of New America's Open Technology Institute, was quoted in a Wall Street Journal article on broadband nutrition labels. “The labels would be much more effective if they ...

Learn about the health risks of raw milk and how the rise of bird flu is impacting them. Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and ...