“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids ...

Each cup of Seeds of Wellness Chia Milk comes in at just 25-calories, with 3-grams of protein, 4-grams of fiber, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Plant-based milks have exploded in the last few years. This guide will help you choose what type of plant milk will work best ...

They say breakfast is the most important meal of the day, and when it comes to jumpstarting your metabolism and setting ...

During the U.S. Senate hearing that led to his confirmation as Secretary of Health and Human Services, Robert F. Kennedy Jr.

The not-so-secret weapon of anyone who appreciates a creamy cup of coffee or flavorful pasta dish, half and half is created by combining equal parts milk and cream. The result is a dairy addition that ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

We outline five fall smoothies crafted to taste like the best of autumn while giving your immune system a boost.