I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

The idea of making the U.S. more like Europe is anathema to many in the Trump administration. But that’s what the Make ...

From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between snacks of potato chips, sodas, and ice cream, ultraprocessed foods make up about 60% of the U.S. diet.

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

Health secretary Robert F. Kennedy Jr. raved about the $7-a-pop Mom's Meals that are delivered directly to the homes of ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Reddit users often find support and shared experiences in online weight loss communities. New weight loss drugs like Ozempic ...